Self Belief – Myths and Tips (Video)

Leading coach & speaker and inner fulfillment specialist, Rasheed Ogunlaru explores self belief, confidence and self esteem.       Rasheed Ogunlaru is an acclaimed life, business and corporate coach whose simple ‘become who you are’ approach has helped countless business owners connect with themselves, their businesses and their customers. His background spans over 20…

An Indigenous Longing

How long will it take for our indigenous selves, lost so long ago to the empire of greed and power, to come home? There’s anger among indigenous people—especially among those who grew up with a sense of what it’s like to have an intact relationship with the earth—of what white man (or people of European…

Letter to a Friend: Intuition, Discovery and Cosmic Support on the Path

I hope our chat was beneficial… A lot of information got downloaded there.. Be kind/ patient with yourself.. as this was, essentially, a form of energetic healing/work… Think of this as mediation, between what you want/ what you need.. and what the universe has in mind/store for how you fit into its bigger plans/fabric. And…

My Spiritual Journey: Coping with Stress

My reiki journey continues alongside domestic life, and I am noticing very definite distinctions in my behaviour, my mood, and the way I cope with everyday stress. Before I properly accepted reiki into my life, I would practice meditation sporadically, and while I always sort of knew that I had a very helpful coping mechanism…

Dancing in the Desert

I’m in the middle of New Mexico. I wrestle with restlessness late at night after days of looking for work and a place to live that’s more creative or affordable than staying with Judith, my current housemate. My challenge is not knowing how long I’ll be here in this desert city of Albuquerque. My plan…

My Spiritual Journey: Guidance from the Dragonfly

The beginning of the school year proves to be one of heightened emotional stress and upheaval, as I navigate the highs and lows of sending my children to school. My eldest daughter has almost completed her first year at primary school, and my youngest daughter her first year at preschool. Both are very happy in…

Be True to Yourself and Your Customers (Video)

Life and business coach Rasheed Ogunlaru discusses the importance of being true to you and your customers.       Rasheed Ogunlaru is an acclaimed life, business and corporate coach whose simple ‘become who you are’ approach has helped countless business owners connect with themselves, their businesses and their customers. His background spans over 20…

Stopping for Peace

Spanish poet Antonio Machado once wrote, “Caminante, no hay camino, se hace camino al andar,” (wanderer there is no path, the path is made while walking). The truth of these words became reality shortly after I arrived in Albuquerque, New Mexico in the fall of 1996. I was passing through this sleepy city on my way to…

My Spiritual Journey: A Singing Bowl Meditation

Sound therapy is something that I have been learning about during recent years, and I find that it is increasingly important for my internal health and mental wellbeing. It is widely accepted that humans (and animals) respond to sounds in different ways, indeed we enjoy music for that very reason. Music and sound has a…