ByGuglielminotti Trivel
Since I was a child I always noticed and admired people that could command a sense of calm and peace and by doing that they were authoritative without having to speak. I always wanted to gain that capacity because to me that is the only way of living fully and joyfully. Well, I also noticed…
ByAnthony Altman
I have learned, that one of the most important principles of life is to be more observant of yourself than your partner, spouse, or person with whom you are relating. Self-observation will help you to understand yourself, which can never be done through the observation of another, other than observing your responses to stimuli, or…
ByJulia Chi
I rose just after 6am and set off into the nearly light uneven streets that are now familiar to my feet… Cats strolled about – I crossed the vast emptiness of the big square, with the feel of a day starting to roar into life – and ran towards the mosque. Most of my route…
ByRobyn Harris
I’ve been doing a lot of thinking about perspective this week – by which I mean the way we look at things. The perspective that we take has such a huge impact on the experiences that we have! I used to be someone who was always waiting for the bad things to happen. For a…
ByAnthony Altman
While I was growing up in South Africa, and experiencing the challenges created by a dysfunctional family, I came to rely heavily on our pet dogs. During the fifteen years I lived in Cape Town, we had had several dogs which became my personal confidants, companions, support mechanism, and best friends. I can honestly say…
ByJulia Chi
We arrived to the familiar energy of Marrakech at about 3pm yesterday afternoon; and as we pulled up to Douar Graoua square we felt a sense of ‘homecoming’… Our friend Jamal was there to greet us at the door of Riad Saba and we sat together enjoying mint tea and catching up… Anadi had work…
ByRobyn Harris
As some of you might know, my ‘other job’ is as a British Sign Language / English interpreter. It’s an amazing role and often teaches me so much that benefits me in my role as a holistic wellbeing coach. One recent example of a crossover learning came from reading the interpreting journal that I subscribe…
ByAnthony Altman
It seems from my observation that there is, currently, much more disorder all over our planet, with demonstrations of increasing madness or lunacy. This entropy and madness are, in my opinion, precursors to the breakdown of established structures in all countries on Planet Earth. These established structures have been in place for centuries, or much…
ByCatherine Green
The idea of leaving a legacy is partly why I continue to persevere with writing and publishing my novels. I know how proud my children are about the work that I do, and they both enjoy writing their own stories, so they can be authors just like mummy. My husband has just been made redundant…
ByJulia Chi
I have always lived a total lifestyle, one that feels like I am always on holiday… One that therefore I don’t need a break or a ‘holiday’ from… I have always worked and played at the same time, so play can be called work, and work can be play… There is no separation… I have always…
ByRobyn Harris
Exploring ways to align with authenticity, integrity and congruence This journey of Life is such an interesting thing, isn’t it?! Full of twists and turns that bring lots of opportunities for growth and change. Some time ago, I would have described things differently! I would have said that Life was full of ups and downs,…
ByAnthony Altman
My grandfather took me to the fishing pond when I was about seven, and he told me to throw a stone into the water. He told me to watch the circles created by the stone. Then he asked me to think of myself as that stone person. “You may create lots of splashes in your…