3 Very Simple and (almost) Effortless Ways to Grow Spiritually Every Day

This blog is the result of my insights into how much a year can change your life . . . and my suggestions for those of you who’d like to evolve and grow on a daily basis throughout the coming year. I was living in Saltaire, Yorkshire (UK) in the mid-90’s, intensely into my Yoga…

Julia’s Podcast series Bodhisattva Conversations with….. Katie Carew-Robinson

Katie Carew-Robinson has a Health Focused Career. She works as a nutritionist, a running coach, a personal trainer and delivers training in life skills . In 2018 she became the leader in Portsmouth of Good Gym Katie has been a runner since she was fourteen years old, and she shares with us how her passion…

Rasheed’s 1 Min Tips | What works for you?

In order to get the best work, productivity, creativity and results from yourself you need to understand what works for you? This quick 1min tip invites you to really get to know yourself and what approach, habits, routines, structures, environment ways of doing things and ways of being creative can help you to flourish and…

What does it Mean to Be Spiritual?

Have you ever had the experience of meeting ‘spiritual’ people who do NOT act like ‘spiritual’ people? I have, and I have done so many times. I wondered what was the problem, whether it was them, acting in a non-spiritual manner, or me, not being balanced enough, spiritually? Here are my thoughts, observations and conclusions….

What if I Feel Hopeless? (Video)

You Ask, We Answer Introduction Join Sue and Carrie as they use the tarot and intuitive messages to address your most pressing questions … practical answers from a spiritual perspective.     About Carrie Beleno I am an intuitive reiki master/teacher, spiritual life coach, and general communicator with all things energetic… (which is everything!). I…

Julia’s Podcast series Bodhisattva Conversations with….. Angela Rigby

Angela Rigby works in the field of physical emotional and mental health, using a complementary therapy  called Pranic Healing She tells us how she discovered Pranic healing and shares her journey to becoming a Pranic healing practitioner. Angela talks about the value of meditation and of her healing work in all aspects of life, including…

I know I have Habits that I’d like to Break but I just can’t seem to Commit! (Video)

You Ask, We Answer Introduction Join Sue and Carrie as they use the tarot and intuitive messages to address your most pressing questions … practical answers from a spiritual perspective.     About Carrie Beleno I am an intuitive reiki master/teacher, spiritual life coach, and general communicator with all things energetic… (which is everything!). I…

Living a Human Life

It is said by those who know, that to live a human life is a gift and a privilege, which I could not understand, because I observe the degree to which billions of humans suffer. Then, as I learned, and grew in conscious awareness and consciousness, I realized that this three dimensional reality of polarized…

The Astonishing Power of Meditation to Heal

There are so many, many definitions of what Meditation is, and of course there are many systems of teaching Meditation technique. The Yoga approach is one of the most well known and structured ways to learn. The Zen way, of sitting zazen, is one of the least structured meditation practices. And this is J. Krishnamurti’s…

Julia’s Podcast series Bodhisattva Conversations with….. Mayyah Blair

Mayyah Blair is operations manager at the Commando Temple  – a multi discipline strength and movement facility in Deptford London… She is a strength coach, and she describes herself as a ‘hybrid athlete’. But she says that her full time role at the moment is Mother to baby Flo who arrived on June 15th 2020….

What Is Forgiveness? (Video)

  You Ask, We Answer Introduction Join Sue and Carrie as they use the tarot and intuitive messages to address your most pressing questions … practical answers from a spiritual perspective.     About Carrie Beleno I am an intuitive reiki master/teacher, spiritual life coach, and general communicator with all things energetic… (which is everything!)….