In the Silence Everything is Clear…
The sun is shiny golden bright today, gusty windy cloud scudding bright… We are in Lyme Regis and I have just enjoyed a very blowy walk along the seafront to the end of the Cobb… I stood on the end … Read More
A Challenging Week!
In my last post, I was excited as we’d finally been connected to the internet via a Minihub and I was at last able to catch up on some work that had been on hold since we moved here, 3 … Read More
It Never Happened….
After nearly three miles of running along the beautiful sandy sea weedy ‘middle beach’ of Studland Bay, I reached the end and saw a line of traffic queuing to the edge of the water; a tall man who had run … Read More
Ends and Beginnings
Every year I experience a little death during the festive season of December. Whether I am at home in the UK or anywhere else in the world, I tend to feel similar feelings and have similar thoughts. I would personally … Read More
We Are One…
As I sit here writing I can hear rain, persistent and heavy… All I’ve heard is rain since we arrived in England last Wednesday… But it lends itself to a green lush land, and is an enjoyable and different experience … Read More
Occasionally Stumble Over the Truth…
Anadi and I ran together for a last run on our endless beach… The playa with a timeless feel to it, so easy to cover the miles… Today we spotted six other barefoot runners, brown bodies, brown feet blending with … Read More
How to Enjoy a Peaceful Christmas
I believe there is a subtle change in the air. This year, I feel completely relaxed and not at all worried or stressed about preparing for Christmas. Usually by this time I would be frantically writing Christmas cards and wrapping … Read More
Feeling Our Way from Stress into Flow
This week I thought I would share with you a little about a presentation that I gave earlier this week. It was the last session of 2018 for The Business Haven, a networking group based in Portishead, and was followed … Read More
The Earth’s Energy Moving Through our Bodies…
On Monday night I went to sleep on the west coast of Spain, Tuesday bedtime came in Malaga, last night I went to sleep on the ninth floor of the Premier Inn at Gatwick airport and tonight I am lying … Read More
A Perfect Storm
A perfect storm is an event in which a rare combination of circumstances drastically aggravates the event. The term is used by analogy to an unusually severe storm that results from a rare combination of meteorological phenomena. (Wikipedia) Have you ever found yourself in a situation … Read More