How To Follow Your Intuition And Live More Comfortably

Whatever your religion, belief system or faith, intuition is a gift that we have that can be used to steer our lives more successfully towards getting what we want and enjoying it. Have you ever been driving along, and suddenly known that you should turn off the road? Or known not to go somewhere because…

A Meditation On The Move

The moment I could walk in this incarnation, I am told that I ran… I was nine months old and the story goes that I would lean forward and run along on my tippy toes… And fifty six years on I am still opening the front door each morning, leaning forward to see the sight…

Introducing Julia Chi

My name is Julia Chi… I have been running all of my life – it feels I was born to run. In the running step I experienced freedom and my true expression. I came to see that I needed to ‘get out of the way of myself’ and let my energy flow through the running…

Joyous Communication

I have been asked some very interesting questions which are wonderful to meditate upon. The questions are: “How can I honestly express myself when I fear that others will think less of me? How can I be true to my heart when I fear the reactions of the person that I would like to be…

Mohawk Prayer

“AHO” Creator….Great Spirit I ask humbly to allow me to walk, The Good Red Road, And if I fall off of it once in a while, If it pleases you, Let me crawl back on and start again, like a baby, One step at a time. Then when I come to the end of the…