Tony Samara, spiritual teacher & author of over a dozen books, has been sharing deep evolutionary work and inspiring people to incorporate meditation into their daily lives for more than 25 years.
Combining meditation, detoxing the body, a plant-based diet & a simple lifestyle, he is best known for how his work touches more deeply than words.
To learn more about Tony Samara and his work, we invite you to visit the website http://www.TonySamara.com
ByTony Samara
A wonderful way to support and encourage greater balance and peace in your life is to be more aware of the subtle, yet profound ways that food is affecting us and the world every day, on a physical, mental and emotional level. For example, eating heavy, dense food can leave us feeling heavy and dense….
ByTony Samara
We cannot DO anything to reach that which we call enlightenment. There are many people at this time who are deeply seeking in a conscious way the deeper aspects of the journey that we all have to undertake. A journey that is more conscious of our actions and purpose here in life. We are all…
ByTony Samara
Many people around the world today are looking for inner peace. They are searching in many places, in many techniques, in many books and in many workshops for an answer. I understand this very well because inner peace was the reason why I went to the Zen Buddhist monastery when I was 17. I realised…
ByTony Samara
I have been asked some very interesting questions which are wonderful to meditate upon. The questions are: “How can I honestly express myself when I fear that others will think less of me? How can I be true to my heart when I fear the reactions of the person that I would like to be…
ByTony Samara
Many wonder about the possibility of transferring shamanism wisdom into our modern life. Is it possible to adjust in a way so we could practice it in everyday life and to base our life on our ancestors wisdom? What is shamanism all about? What and how can we learn from it? Shamanism, as old and…
ByTony Samara
“From the moment we are born, the most important aspect of life becomes relationship. Relationship is central for survival and for a sense of belonging and well-being. To understand relationship is to understand that this is what makes us human. In the beginning we learn to relate to what is closest and most dear to…
ByTony Samara
I believe that the extensive use of mobile phones, microwave ovens and other gadgets that emit specific radiation frequencies are seriously damaging our bee populations as well as our energetic bodies. I therefore emphasise the benefits to the environment created by minimising their useage. Instead utilise SMS rather than making long phone calls on mobile…
ByTony Samara
Let us celebrate the beauty of Nature – the heart of Mother Earth. Let us sing the pure and simple power of life and celebrate its plants, animals, colours, movements and wonders. Let us enjoy the essence of things and experience the wondrous Universe that sings through our hearts. Let us become aware of the…
ByTony Samara
Did you ever have a very deep spiritual experience like enlightenment? This is an interesting question, as for me the fact that I am teaching a spiritual tradition must mean that I have knowledge that I comprehend enough to pass on to the people who seek me out, meet me by chance, work with me…
ByTony Samara
Become aware of your heart. Let go. Let go by deeply breathing out. Center yourself by breathing in fully. Breathe into the belly. Breathe into every cell of your being. With your out breath smile to your heart. With your in breath send love to your heart. As you breath in and out in this…
ByTony Samara
Many people have asked me for the meaning of Peace and how Peace can be put into practice in daily life. I would like to share with you that Peace is often thought of as a state of non-violence. That it can only be reached through political means or by changing what seems to be…
ByTony Samara
Tony Samara, author of ‘The Simplicity of Love Meditation,’ ‘Discover Your Inner Buddha,’ ‘Different Yet the Same,’ ‘Shaman’s Wisdom,’ and ‘Karma, Mantra & Beyond,’ has been inspiring thousands of readers to discover inner peace and greater fulfillment in their lives through the power and simplicity of deep Spirituality. At the core of his teachings lies…
