Meditation is Important

Rather than to fight or to struggle with the illusion or the maya, it is very important to pull back the attention to another space. This is where meditation is so important.

This is where being a little bit detached to what is happening around you, and being detached from the thought process, allows for meditation to go deeper.

What does this mean? It doesn’t mean that you have to stop anything, as what you are doing is simply allowing the energy to flow to all parts of yourself, rather than just to the mind.

 

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Tony Samara, author of ‘Shaman’s Wisdom,’ ‘The Simplicity of Love Meditation,’ ‘Different Yet the Same,’ ‘Karma, Mantra and Beyond’ and ‘Discover Your Inner Buddha’ has been inspiring thousands of readers to discover inner peace and greater fulfillment in their lives, through the power and simplicity of practical Spirituality. At the core of his teachings lies the evolution of human consciousness, which in today’s world is vital for achieving deep, personal happiness, inner peace and the illumination of one’s inner quest.

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