ByRasheed Ogunlaru
Today was a fascinating, challenging and rewarding day for me. It started off quite productively. Then suddenly I felt really rough and run down. All my energy was gone. I went straight to bed and had to cancel / postpone all my appointments and meetings. I can’t ever recall a day in all the ten…
ByRasheed Ogunlaru
One of the greatest gifts that you can give to yourself – and everyone else – is compassion. During my life journey probably the most magical discovery or re-discovery has been compassion. It has been enriching to me and has helped me to appreciate, respect and help others. If you often find that you are…
ByRasheed Ogunlaru
Feel overwhelmed and that you have too much to do? Are you often distracted by yourself or others? Are there key issues that you need to address in your life – perhaps in terms of your career, your finances or relationships? I coach many people who are in a similar situation. It may be the…
ByRasheed Ogunlaru
I was asked to give some presentation tips, advice, coaching and feedback to the directors of a company who had a major event coming up. Presenting is a skill and an art. It’s an area that many people have fears and worries about. But there are some simple tips which I will share in this…
ByRasheed Ogunlaru
Life as a practitioner or coach can be remarkably rewarding. The pleasure of helping people make huge leaps in their lives and overcoming major blocks is a joy and a privilege. But the path to finding yourself personally and establishing yourself as a professional can be a challenge. Every year I meet many professionals who’ve…
ByRasheed Ogunlaru
Are you at a turning point in your life? Have you got a clear idea of where you’re heading next? Are you feeling uncertain about what’s next? Or feeling open about it and the possibilities? Perhaps like a few of my clients you’re starting a completely new career, travelling overseas to start a new life…
ByRasheed Ogunlaru
As a life and business coach I’ve met thousands of people, over the last decade or so, who are on the journey to be their own boss, build their own business and follow their own paths. Making a living from your skills, passions and talents is something that’s very dear to my heart. If that’s…
ByRasheed Ogunlaru
I often say that there are essentially two things in life that we seek: success and fulfilment. Interestingly we are misled into believing that the first of these leads to the second – it does not – but we’ll come back to that. Success: Success depends on many factors, you, your environment, your mindset, your…
ByRasheed Ogunlaru
February is synonymous with Valentine’s Day, love and relationships. As a coach I work with people on all aspects of their life from your relationship with yourself through to all types of personal, family, professional and business relationships. So I thought I’d post an article that takes this broader view of relationships. Here’s an article…
ByRasheed Ogunlaru
Funny how we often spend more time, attention, money and energy on what we wear on our bodies than what we put in it to nourish and sustain it. As a kid through to my twenties I was very slim with a super fast metabolism. I could eat what I liked without paying a price…
ByRasheed Ogunlaru
Taking charge of your career is your job. Nobody else can do it. Nobody else may be as aptly placed to do it as you. Nobody else is you. Nobody else may be taking the lead. Nobody else may be bothered. You cannot leave it to someone else. Hopefully others will be there to help,…
ByRasheed Ogunlaru
Falling in love is the secret to survive and thrive. Falling in love with your product, passions, purpose and the people you serve and work with is the secret to surviving in the tough world business and challenging climate. Business is often seen as cruel, competitive and cut-throat – and it can be – but…