Happiness is an illusion – it cannot exist without sadness. What’s more, ‘who you THINK you are’ is not who you are … for you are what is before, between and beyond what you think you are’ . Rasheed Ogunlaru … Read More
There is much talk of positive thinking and happiness mentality in our culture at present and yet, it appears that we are taking increasing quantities of anti-depressants than ever before. This paradox demonstrates that the mood of our global nation … Read More
If you want a life that is joyful, enjoyable and happy then the swiftest and surest way to achieve it is not by rushing out to attain more or busily working to be ‘your best self’ it is actually to … Read More
Step 2 – Set heartfelt, focused intentions and goals Do you know that 80% of people don’t stick to their New Year resolutions beyond the first week of January. WOW! I knew the failure rate was high but that really … Read More
I was asked what success and happiness meant to me for a coach conference I was attending. Here’s what I said. I thought you might like it: “To me success is meaningless without fulfilment. To me fulfilment is the essence of real, lasting happiness – … Read More
It’s interesting to note that one of the main reasons we choose to become our own boss is to reduce the stress, unhappiness and structure of being employed and gain more freedom, balance and pleasure. Yet what can so easily … Read More
