Even Therapists Need to Look After Their Mental Health and Wellbeing – Part 1 of 2

Robyn HarrisByRobyn Harris

This topic has been big in the news this year, with Prince Harry working to help change attitudes towards mental health issues: Prince Harry helping to reduce stigma around mental illness Prince Harry to help tackle mental health in the armed forces I decided I would share a personal experience as, yet again, I’ve been…

Empath

Catherine GreenByCatherine Green

Being an empath is something that I took a while to accept. I always felt emotional for other people, but I was led to believe that it was hormonal, and my feelings were often dismissed. Outwardly I was a happy, healthy, cheerful girl. Inwardly I was often in turmoil, but I could not express it….