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Dealing with Overwhelm and Stress (Video)

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I am a healer, a therapist, a writer, a teacher and am mostly at the beck and call of my naughty rescue dogs. Because of my own healing journey, I have a deep belief that the changes we want to see in this world must start from within us, no exceptions. I am passionate about helping others to live from their hearts and to follow their path to happiness and love.
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