BySusan Ni Rahilly
Further than Yoga is the acceleration of our Spiritual Vision through dedicated yoga practice, and it’s for those of us who want to live with Divine Communication in our lives as we walk the Divine path. My teaching is the Essence of Yoga Meditation – as Bhagavad Gita says “ . . . absorption in…
BySusan Ni Rahilly
In Eastern philosophies and cultural ways of being, the light, the energy, personal hope and inner freedom has been found in dealing with the Shadow. As far as I know, this self-growth practice and process pre-dated Hinduism in India – moving from the dark to the light has always been the soul’s path in Yoga,…
BySusan Ni Rahilly
Gentle Power is within you,and it subtly illuminates your Shining Self. The Hand Mudras of Yoga prepare you for Meditation and redirect life force energy back into the Mindbody system using a Yoga practice that is gently powerful. This practice is both balancing and a Divine gift for rediscovering the Shining Self within. Ancient practices,…
BySusan Ni Rahilly
The goal-less inner journey We know there is no goal, in sitting Zazen – the cornerstone of living a life with Zen: Only to be . . . and learn the nature of your own mind. True nature is the “holy grail” of Zen. And in essence the principles of zazen are simple. We learn…
BySusan Ni Rahilly
‘At the centre of your being you have the answer; you know who you are and you know what you want.’ Lao Tzu The Zenity of Being Human is my term for living with zen in your life as a human being with being-nature, on this planet that has its own planet-nature, and in a…
BySusan Ni Rahilly
Living consciously with Zen in your life is very much about living moment-to-moment in awareness and simply being true to your own nature. This Way of Zen enriches your life and helps you discover your full potential: your life becomes deeper and fuller. Here are 3 simple steps along the Way: Live with Zen Values…
BySusan Ni Rahilly
The reason why the universe is eternal is that it does not live for itself; it gives life to others as it transforms. Lao Tzu Changing the way we think about life and our world can be one of the hardest things to do, especially when times are changing, but it’s one of the things…
BySusan Ni Rahilly
I love you between shadow and soul I love you as the plant that hasn’t bloomed yet and carries within it the light of flowers . . . Pablo Neruda wrote these beautiful words to his lover in one of his sonnets. We may not all have an intimate love relationship in our lives, but…
BySusan Ni Rahilly
The whole of Yoga is so much more than Hatha Yoga (or Yogasanas), and proper positive mental attitude is one of the important, healing, 5 Principles of Yoga. So these are some of the men who influenced my practice and attitudes to living with Yoga in my life. Albert Einstein I’m the woman by the…
BySusan Ni Rahilly
Wisdom IS . . . it has often been called “thusness” or “suchness” . . . it is energy and it is energy within us. You are already a very wise person on the inside. Allow the seeds of wisdom within you to blossom, grow and strengthen in your Yoga practice. You can experience more…
BySusan Ni Rahilly
Having a bit of background and history can be valuable in shifting times, giving us a framework in our heads so that individually we can think around what’s happening on a greater level in our world and human evolution. Ages in our history last 2,160 years and everything changes with these Ages: culture, society, norms,…
BySusan Ni Rahilly
Being is a tricky concept for human beings. And the ancient Yogis knew that being human, incarnate in a human mindbody is difficult for the spirit, that part of the soul (and the communal soul) which experiences this human life. They intuitively understood that as humans we have a deep and all pervading need to…