I’ve Ditched the News and Social Media…

No more alerts, banners, newsfeeds, apps…No more automatic updates…Not on TV, my phone, the radio. Nothing. I’ve also deleted my Twitter account and eliminated Facebook scrolling. But we’re in the information age, you say. We can know anything in an instant, at our fingertips! “Don’t you want to know what’s going on in the world?”…

Making a Fresh Start

The start of a New Year is a time when we traditionally think about fresh starts.  Perhaps you’re considering: a new diet a new exercise programme a new course of study learning a new language / skill This year, particularly, might be triggering thoughts of change and new beginnings, given that it is also the…

Happy New Year

The fairy tale of Christmas Since I was very little I remember looking forward to the Christmas period as a magical time.  I was looking forward to receiving presents and I was fed religious stories, as my parents were practicing Catholic, so I was believing in baby Jesus being born in a stable and the…

The Power of Friendship

Today is my best friend’s birthday. Happy Birthday, Jo!  And I want to talk about the power of friendship. Jo and I have known each other almost all our lives. We attended the same schools and college, and we even worked together in a couple of jobs as we explored career options. More recently we…

Is It All Over?

We are in Autumn at present and I have been noticing myself going into this autumnal withdrawing feminine energy more and more lately. Recently several thoughts came to the forefront of my awareness that kept me pondering about life and life cycles. First of all one of the symbolic traits of Autumn are falling leaves…