ByRasheed Ogunlaru
1. Time for you Being your own boss with a busy business there can be a huge temptation to plough on through summer without a break. But it’s essential that you take time out. Whether you go on vacation or stay-cation it’s important that you relax, recharge and regroup. This is one of the few…
ByJocelyn Chaplin
I want to relate the history of Equalia – so here goes. A few years ago I came back from Crete to find everyone talking about Russell Brand. The leftish New Statesman had him editing a special issue. While many reactions focused on his unwillingness to vote, it was the bringing together of spirituality and…
ByTony Samara
It is a wonderful thing to be alive. Meditation brings that sense of value into aliveness. It is so very important that today, as you practice your karma yoga, as you practice your spiritual work, as you practice living, as you learn from life that every reflection is a reflection that is referenced from that…
ByCaroline Nettle
One of the saddest aspects of our ever-changing world is the percentage of people who genuinely dislike who they are. The way that they behave and talk about themselves demonstrates clearly to the world around them that they are not happy being them. Self -loathing can take many forms; being over-weight, lack of exercise, not…
ByTeri Dluznieski
Andean and Eastern techniques to spirituality have many points in common. The one point that I think differentiates, is the meditation aspect. From what I have been taught and understand, the Eastern teachings are more focused toward stilllnes and silence. I remember when some of my earlier teachers tried to get me to meditate,…
ByCatherine Green
Have you ever watched an episode of the popular TV show Most Haunted, or Ghost Adventures, and wondered just how accurate and true to life the events really are? Well, I am here to tell you the truth. I am a ghost hunter. It is not glamorous, but it is one of the most exciting…
ByRasheed Ogunlaru
Rasheed offers some thoughts on how to achieve peace of mind. Rasheed Ogunlaru is an acclaimed life, business and corporate coach whose simple ‘become who you are’ approach has helped countless business owners connect with themselves, their businesses and their customers. His background spans over 20 years in coaching, training, media, PR…
ByJocelyn Chaplin
I recently spent 3 weeks in the Isle of Man with my brother who lives there. It’s a place full of fairies and mysteries, a place that feels deeply spiritual, whatever that word means. Today a variety of religious groups from evangelical Christians to Pagan fundamentalists use its ‘energies’ for worship. But many more just…
ByTony Samara
By extending our Being into the present dynamics of life, we escape the image of reality created by the ego and strengthen our awareness of life, rather than yearning for everything. This means we participate as part of the Universe rather than from a space of desire. The modern world created materialism in all aspects…
ByCatherine Green
I have always had a fascination with the world of the supernatural and paranormal. It began as a child when I discovered books of ghost stories and tales of witches, vampires and werewolves. I would watch TV shows and documentaries about reported sightings of ghosts and other phenomena, and I was hooked. This stayed with…
ByRasheed Ogunlaru
Some spiritual wisdom from Rasheed Rasheed Ogunlaru is an acclaimed life, business and corporate coach whose simple ‘become who you are’ approach has helped countless business owners connect with themselves, their businesses and their customers. His background spans over 20 years in coaching, training, media, PR and performance. Rasheed is the business coach…
ByJocelyn Chaplin
I made this painting at a silent retreat in Wales. The Tymawr Convent is in the background, in front of the primeval Trelech ridge above the Wye Valley. In the middle is the path we walked each day past fields of grass to join the nuns. On the left is the goddess Demeter and on…