Is St Valentine’s Day Triggering Self-Love or Self-Hate?

We are in February, the month of love ‘par excellence’ and of course a very big commercial opportunity. I remember when I was a teenager and then later on a young woman how I felt when St Valentine’s would approach. All my uncertainty, self-doubt and body concerns would come up, either I had a boyfriend…

Love and The Left

With Valentine’s day looming, and the shops already full of expensive hearts, our minds are encouraged to contemplate love. The first painting (Being Connected) shows  the personal aspect still embedded in the earth and in the rhythms of nature. The second (Yearning for the Moon) shows the longing to become whole like the sphere of…

The 5 Sides to Love and Relationships

February is synonymous with Valentine’s Day, love and relationships. As a coach I work with people on all aspects of their life from your relationship with yourself through to all types of personal, family, professional and business relationships. So I thought I’d post an article that takes this broader view of relationships. Here’s an article…