Being Ourselves….

Today I collected my little blue shoes from our address at Gatwick where we get things sent, and we hire office space if we need… My ‘shoes’ are my turquoise barefoot jewels. I love them… My perfect colour. I was once told that the colour and expression of the healing energy that comes out of me is…

In Celebration of Love, Life and Enduring Friendship…

I love our ‘Larder’ London experiences, when we land in Winchmore Hill we take up residency in ‘The Larder’… Coffee shop life is the life for me, especially after 11 miles of running on a cold December morning! We turned up on Michael’s doorstep in the first week he opened, two and a half years…

Blazing Your Own Trail…

The plan this morning was to run some intervals on the track… Anadi came with me – he was going to stretch while I ran – but we arrived to the buzz and activity of ‘something going on’… Young boys and girls were collecting race numbers, and an exciting and anticipatory energy was all around… I…