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Personal Development

Expectation is a Slippery Slope

Sue EllamBySue Ellam October 6, 2017September 18, 2022

Many schools of thought these days recommend releasing expectation, and thereby freeing ourselves.  As most of us know, this is easier said than done.  Personally, I think that expectation is the cause of much of the misery in the world today. Physical expectations When I was a teenager I remember meeting a young woman who…

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Spiritual Development

How to Learn to Live in the Present Moment

Caroline NettleByCaroline Nettle July 16, 2015September 18, 2022

We have been brought up to spend very little time in the present moment. We ruminate on the past, often with shame or pride, and we project into the future with fear or excitement. Either way, we are not living life here in the sacred now. When we can switch off the world and become…

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