You’ve Got a Friend

Today I feel that seeing the sun rise and watching it set, is purpose enough on planet earth; in fact the very act of simply watching the earth’s journey around the sun again and again lends itself to standing still and being in the circle of light, the circle of life… Today I set off…

The Global Family…

I have just eaten the most delightful delicious scrumptious piece of pecan and orange polenta cake, accompanied by a flat white made with organic coffee… I have also had a wonderful conversation with Louise, who brought me my cake and coffee… She is a counsellor and a photographer, and I loved sitting enjoying the deliciousness…

Step by Step; Paso a Paso…

What a brilliant day, rich with experience and fun, sisterhood and connection… I turned up at the gym to run, because it was raining again outside…! Anadi commented earlier today that we have become ‘sensitised’ again to English weather ? When we lived here we were more like other English people, and very accepting of…

Barefoot For a Year…

Here is my story of being  barefoot for a year, in a page… I was walking along Famara beach in Lanzarote with my husband Anadi… I love that beach. It is sandy and expansive, with a backdrop of volcanic cliffs, magical in their colour and stature. The beach is 5k long when the tide is…

What We Create in the Here and Now…

We wandered in the dark through the Medina, throngs of people wandered too; the selling and bartering reaching new heights in the nighttime hours; silken bright vibrant cloth, shirts dresses and trousers, a mass of colour, carpets hung on the walls, sparkling jewellery, restaurants and food stalls spilling out into the cobbled streets… And we…

Being The Change…

We wandered up the little street, that we had run along only a few hours earlier… We were in search of some lunch… Instead of empty quiet, we now dodged weaving mopeds, a donkey pulling a cart, crowds wandering too in the heat that had risen to the heavy level you can almost touch, slice…