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Label Challenge…

What’s the gorilla? Thoughtful? Sad? Watchful? Or just sleepy?

Labels. Probably one of the most detrimental habits humans have adopted.
Teachers will agree, yes?

We all had those students who “defied the odds” against their labels and we see it all the time on social media and the news. Recent case in point: Greta Thunberg.

I challenge you to recognize the labels that you’ve placed on yourself and others.

Go ahead, take a moment. Reflect on how you identify yourself. I’m going to join you.

All labels imply judgment. And if we are working toward a “We Are All One” society, then abandoning judgment will be our make-or-break moment.

I’m also going to suggest that we are all of the labels, some of the time. (I’ll even offer I’ve been Democratic and Republican!)

We can even be opposing labels at the same time: Caring and aloof, compassionate and detached, shy and talkative, lazy and motivated…

It’s when we place judgment upon these labels that we feel the negative spiral around them.

“I’m empathetic. He’s the black sheep. She’s shy. They’re pushy,” all smack of judgment.

All labels suit us some of the time. And they all have a purpose in getting things done or waking us up.

So my request is: just BE!

Be quiet or inquisitive or introspective or emotional or detached! It doesn’t matter as long as it’s authentic.

Please, don’t judge others or yourself for how you are feeling, and more importantly, don’t label our children.

Here’s to moving humanity forward…join me!




Carrie Beleno is an Intuitive Reiki master/teacher, Spiritual Life Coach and author.

She received a phone call from an anonymous man from Tibet in 2015 who told her that she was a “powerful healer” and needed to trust and step fully into that role. Since that call, Carrie has used her Intuitive Reiki and spiritual life coaching to guide others in finding and listening to their intuition, releasing guilt, anxiety, fear and uncovering life purpose, health and joy.

It is her mission to reconnect God to the human spirit and each other.


Website: www.carriebeleno.com

Facebook: https://www.facebook.com/belenomission

Email: carrie.beleno@gmail.com