Julia’s Podcast series Bodhisattva Conversations with….. Cathy Howells

ByJulia Chi

Cathy Howells is a writer and a runner…
She talks to us here about both of these passions and her recent running challenge to celebrate turning 60 years young!
She writes a popular blog called Turning 60
She also shares with us how at the end of her Mother’s life she was able to heal her relationship with her.

 

Podcast link

 

I have been running all of my life – it feels I was born to run. In the running step I experienced freedom and my true expression. I came to see that I needed to ‘get out of the way of myself’ and let my energy flow through the running step; allow it to express itself in the dance and the motion of running.

I have also worked in the lives of others as a guide, counsellor, healer and teacher for over 40 years.

I lived as a nomad for 6 years with my husband Anadi, but my inner voice brought me back to the UK in May 2019 and I have been living and working and running in London since then….

 

 

 

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