I mean real fun, the type of fun that feeds your heart with laughter and joy, not just entertainment!
There is a huge difference between the two: the former is an activity that recharges your batteries and feeds your soul, whereas the latter helps you to kill time and boredom. A substantial difference, I would say.
In our modern world we can be entertained 24/7 very easily, even for free, but that doesn’t necessarily feed our souls and recharge our batteries!
Actually, at times it can be really draining.
We all know how important it is to find ways to regain our centre, be inspired and feel good. Life is full of ups and downs for everybody, therefore we need ways to raise ourselves up when we need or want to.
How do you find the right sort of fun for you?
Well, if you are a woman and are in sync with your feminine cycle, you might have a whole range of ideas about what constitutes fun for you during the different weeks or ‘seasons’ of the month ….
As a woman you go through different energies every month, therefore your idea of fun will change with your feminine cycle according to the ‘season’ you are in.
In your ‘spring’, which is the week after you come out of your bleeding week, you will start experiencing a surge of energy which will make you more interested in doing active things in the world with other people. So fun might be going to the gym, going for walks with your kids, meeting your friends to go to your favourite museum/park/coffee shop/shop/gallery that feeds your interests. Fun might be planning the next move in your career, your next holiday or your next blog/video/photo shoot/party or whatever it is that lights you up.
In your ‘summer’, which is the week when you are ovulating, your fun will be even more social and active, therefore you will include your family or extended family in your leisure activities, your work colleagues or members of a club/association/organization that you might be part of.
In your next season, ‘autumn’, you will start to lose interest in the above activities and wonder why you were so mad to spend your time with others … Yes, your private life will be much more interesting and you will find plenty of things that you can do on your own or maybe just with one person or two, possibly somebody close to you rather than acquaintances.
Because in ‘autumn’ your inner life starts taking priority and you find it more interesting reviewing what you have experienced during your ‘spring’ and ‘summer’. Don’t worry, you haven’t become antisocial all of a sudden, it is just the way it works for us women during our cycle.
So embrace your ‘autumn’ and follow your instinct and indulge in what you think is important to you instead of, perhaps, feeling guilty for your change of mood and interest! There are plenty of things that will be fun for you in this season that need your attention and complement the activities that you undertook in the first half of your cycle. Do you see how well planned it all is?
Yes, ‘autumn’ is a wonderful season for your private life and reviewing your life’s agenda. Maybe it’s time to go and see that film you have wanted to see for a long time on your own, because it is a reflective film that just hits a chord with you right now. Just do it and feel good about it!
In your ‘winter’, the following week when you start bleeding, fun is going to change again. Possibly it might look like staying in bed longer, reading that book on your bedside that you left for too long, or paint/write/take pictures/have a bath or anything that relaxes you and helps you reflect and stay with your ‘inner mate’: your soul.
If you start paying attention to all of these energies flowing in different directions, you will start to have a much more intimate relationship with yourself, and this will become your best source of joy and laughter of all time!
So is having fun optional?
Certainly not! It is a necessity if you want to stay healthy and thrive in life.
If you want to explore this matter further and want to learn more about your feminine cycle, don’t hesitate to contact me, book a personal session to take your life to the next level and have real fun!
Gabriella was born in Italy and studied foreign languages at the University of Turin, her home city.
She is a qualified Master Practitioner of Neuro Linguistic Programming (NLP) and has travelled around Europe, Asia, Africa, America and Antarctica.
In 2012 she published a book, ‘Antarctic Odyssey a New Beginning’, about her adventures there.
She is learning to fly gliders in order to gain a different perspective on the world and become a real ‘Flying Inspiration’!
She is an author, speaker, visionary and coach who helps women to gain confidence, authority and fulfilment in life by knowing better their body.
She also helps couples improve their relationship and find a more satisfying way to communicate to have better intimacy.
Women often experience a loss of identity, lack of direction, disconnection from their body, lack of libido and intimacy with their partner and themselves at some stage of their lives. This can trigger physical problems like PMS, cravings, mood swings, weight gain, low self esteem, lack of energy/libido, direction and cause relationship issues. In fact, our body is trying to get in contact with us through these symptoms which can create mental and emotional states that can be very challenging to say the least.
Gabriella has a solution for all these problems and helps women to reconnect with their body and feminine cycle to improve the quality of their lives.
Tel. +44 779 630 6774