How Can I Feel Better Now?

You are swimming in the universe.

You ask: How can I feel better now?

You sense how the question changes everything in the universe.

You gulp it in and swallow the universe completely.

You feel how it becomes you.

Now you are those vibes.

Lick your lips. It was good.

Now, when you start feeling the itch, ask again: How can I feel better now?

I used to be a graphic designer and an illustrator.  I became involved with the Chan Meditation Center and studied meditation and Buddhist knowledge with the late Master Sheng-yen from Taiwan. For twelve years I was in a process of deepening my meditation. I had many more experiences and insights and my life changed. After having illustrated more than 40 children’s books and writing two of them, I left this career too and went to New York University to study art therapy.

You can see more about Giora’s work on his blog and website