Kindness (Video)

    Rasheed Ogunlaru is an acclaimed life, business and corporate coach whose simple ‘become who you are’ approach has helped countless business owners connect with themselves, their businesses and their customers. His background spans over 20 years in coaching, training, media, PR and performance. Rasheed is the business coach partner to the British Library’s…

The Lie

At some point in our lives—if we are fortunate enough—we wake up to discover the lie we have been living. What lie?: the lie of being unworthy; the lie that we have nothing to give; the lie that we are an emaciated child, empty, and desperate for the world outside of us to define us…

On Top of the World…

On top of the world, space peace… Maggie and I sat on the top of Monte Pecho this morning as the sun rose and this is how she described being here, living in the Alpujarras… Maggie has lived here for fifteen years, she and her husband Jack wanted a change, and discovered Bubion and have…

Love’s Responsibility

Have you ever traveled deep into your pain, only to discover it wasn’t yours?…only to discover it was love, an immense love you carried for another so fully that you were carrying their pain inside you? Back in New England, in the winter of 2001, I embarked on a shamanic journey—a lucid dreaming into my…

The Way of the Warrior

The fire burned full and dark that night on the beach when my friend and I watched a car go up in flames under winter’s full moon. Unknowingly, we watched a man take his life, and weeks later, under the full moon, I gathered with shamans to help his lost soul cross to the other side….

Reflections on Wind Horse

Tonight the wind danced to chimes on the vine-covered tree outside my house, and a horse released wild cries as its front legs kicked defiantly into the air. I walked outside to record the sounds of what I later called “wind horse.” Tonight, after a month of absence, I also returned to the stories of…

Finding My Way

This week I feel a little bit nostalgic, and rather reflective. I have been talking about my blog to a few writer friends, and that prompted me to look over some of my older blog posts, and spruce them up a little bit. It is interesting to see how my blog has evolved, and how…