Whatever You’re Feeling Right Now, it’s OK – Part 5

ByRobyn Harris

So, my message is that whatever you’re feeling, it’s ok.  The situation we find ourselves in at the moment is far from normal and so if you feel that you’ve lost your sense of balance, that’s perfectly natural.  But there are things you can do to support yourself, you don’t have to do it alone, and it WILL pass.  We WILL get through this and come out the other side.

In light of that, it’s good to look at the opportunities that this ‘pause’ is offering us:

  • the chance to reconnect with ourselves and with what’s important to us
  • the chance to reflect and see if there are things we’d like to change about how we were living before, eg to spend more time with those we love and doing the things we enjoy
  • the chance to review our priorities

I’ve come across 2 very good questions to ask ourselves:

  1. What will I have learnt about myself when this is all over?
  2. How can I use this time wisely so that I don’t look back with regrets when it’s all over?  (This doesn’t have to be about doing things, it could just be about being – it’s about exploring what is right for you.)

We are the first to have ever been given this opportunity: to stop, step out of all our busy-ness, and to look back – and forward – with such a possibility of objectivity.  How might we use this to create a better world for ourselves, and for us all?

If you have any questions or comments on what I’ve shared here, or any wellbeing questions generally, please feel free to comment below or contact me.

Also, if you’d just like to connect for a chat – to hear a friendly voice or see a friendly face – then I’m very happy to share a ‘virtual coffee’.

 

 

My journey into working in the field of Wellbeing began when I joined an online course in Evolutionary Enlightenment. This caused me to take a hard look at my life – my career, my direction, my purpose – and question whether or not it was really right for me. The answer was No. I was lost, struggling and unhappy.

Searching for something that would resonate for me and that would support my need to grow, I started learning Reiki which, in a roundabout way, led me back to one of my passions: animals. Horses in particular hold a very special place in my heart. I love supporting owners to explore their horse’s physical and emotional needs.

I went on to study Energy Healing, Emotional Freedom Techniques and META-Health because I also love supporting other women who are experiencing similar experiences of stress and overwhelm. I love holding a safe space where they can discover that they have always had choices and the power to make their own decisions.

Website

email: robyn@equenergy.com

mobile: 07980 669303

Skype: by appointment only to ensure that I am in the office and available to take your call. Please contact me to arrange a date and time.

 

 

Facebooktwitterredditpinterestlinkedinmail