BySusan Ni Rahilly
Hope. How . . . ? Further Than Yoga is all I can think of . . . They used to say “Education. Education. Education.” As in, “education is everything.” But it is not – not unless communication is good. You would think what with all the media resources we have nowadays, communication is better…
BySusan Ni Rahilly
Building on our inner world, is the practice of holding the space within by strengthening and growing our masculine energy. This space within as we know in Yoga, is the inner structure of our temple within – we strengthen our masculine energy and inner structures so that the transformative, feminine energy can flow. As the…
BySusan Ni Rahilly
I taught a class in February of 2016, empowered by the then social unrest in India, and wishing to add something positive and supportive. I experienced that it was a very raw time. For me, as a teacher, I consider that India with her traditions, practices and teaching in an Ancient Eastern Wisdom path to…
BySusan Ni Rahilly
When daily life leaves us with a mind-sapping brain drain and it seems ever harder to keep close to our connection with the Flow of the Universe, there are 4 Universal Healing Salves to repair the damage. We live in an age of anxiety – very close to the end of Kali Yuga, or the…
BySusan Ni Rahilly
Balance is what happens when you know in your heart something is right I had a very clear vision of a network . . . and it wasn’t a social network. This vision brought a deep inner relaxation. What was coming to me was, that Yoga Teachers today might start to do what we are…
BySusan Ni Rahilly
We are continually in communication with Divinity, and Bindu Chakra, the energetic centre and psychic gateway at the back of the head is where we experience the amber nectar of immortality . . . the sweet nectar of the gods: we awaken and activate this center in our Yogic meditation practices, which essentially are a…
BySusan Ni Rahilly
Practice, whether it’s yogasanas, meditation or simply sitting quietly breathing, is how we show our Soul that we are sincere and persistent about our intentions. Intention for practice is where the power lies for transformation, so that’s personal growth, health, self discovery, potential. It’ll soon be summer in the non-Eastern world, our energies pick up,…
BySusan Ni Rahilly
This is taken from my Satsang in Class 12 of my weekly Youtube meditation class in the Yogic tradition, and it is part of my teaching on Spiritual Vision and our need to accelerate it through our practice and dedication to Yoga . . . bringing together a few principles of practice which take us…
BySusan Ni Rahilly
“We are exactly where we’re supposed to be . . . this IS Flow . . . relax, and LET GO!” When you have a lot on your mind, philosophy as a mind-reliever can sound like the wrong kind of remedy: it doesn’t hold the potential to “hit the spot” or make the right kind…
BySusan Ni Rahilly
An essential part of accelerating our Spiritual Vision through our practice with Yoga, is the deep understanding that we are balancing the power of nature – the Divine Feminine energy within us, or Shakti – with the power of love, through opening and nurturing the heart centre or space in the heart, Hridayakasha, with the…
BySusan Ni Rahilly
The language of the heart is silent . . . we call it the “unstruck sound” in the Heart Chakra. The essence of all that is, is in the heart centre . . . the essence of Divinity within you. So, you are what you ARE not what you do. In Yoga we know what…
BySusan Ni Rahilly
Freeing ourselves to be human is a way of opening up to true compassion, and a way of living with a kind, pure heart: a little bit of the Zen of living simply . . . but which adds up to a totality. This is healing, and the healing comes in the acceptance that the…