Having a bit of background and history can be valuable in shifting times, giving us a framework in our heads so that individually we can think around what’s happening on a greater level in our world and human evolution. Ages … Read More
Being is a tricky concept for human beings. And the ancient Yogis knew that being human, incarnate in a human mindbody is difficult for the spirit, that part of the soul (and the communal soul) which experiences this human life. … Read More
“Emptiness which is conceptually liable to be mistaken for sheer nothingness is in fact the reservoir of infinite possibilities.” D.T. Suzuki, author of “An Introduction to Zen Buddhism” Though it may seem counterintuitive, emptiness, as in the sound of silence, … Read More
“You think you’re a mountain, but you’re a sleepy camel.” Osho My own personal Yoga practice this Sunday morning was on the Camel Posture – I’m re-working a workshop on this posture which is about power and energy, and creating … Read More
My astrology this week tells me that: “We live, we learn, we carry on living… and carry on learning. You suspect you were wrong to feel afraid of a particular situation or possibility. You didn’t need to fight against it … Read More
“Emptiness which is conceptually liable to be mistaken for sheer nothingness is in fact the reservoir of infinite possibilities.” D.T. Suzuki, author of “An Introduction to Zen Buddhism” So …. emptiness. Creating space, and creating an emptiness in your life … Read More
This Blog has a very long title (and totally flies in the face of what our content manager advises me to include in blogs!). However, it’s true . . . I fell in love with Yoga in its entirety because … Read More
After a month long period of working on creating a new yoga program, focusing on teaching gentle breath awareness has been wonderful . . . and mainly because awe and wonder come as always in remembering and entering into the … Read More
A six year old boy learns Sun Salutations practice in 5 minutes after we turned the class running order upside down! OM This is what I mean by the “Upside-down class structure”: I’m continually looking for new information to inspire … Read More
The Yamas and Niyamas of Yoga are the first 2 steps on Patanjali’s eightfold path of Yoga – the path that is designed to take us all the way to a realisation of the wisdom of Divine Intelligence’s plan for … Read More
