Going Running…

As I ran up the hill, with wet leafy trees heavily drooping over onto the wet shiny, bumpy, uneven Dorset lane – I reflected on my life and how all I have ever really wanted to do is go running… I love it, quite simply love it… I always have – and I love it…

Barefoot For a Year…

Here is my story of being  barefoot for a year, in a page… I was walking along Famara beach in Lanzarote with my husband Anadi… I love that beach. It is sandy and expansive, with a backdrop of volcanic cliffs, magical in their colour and stature. The beach is 5k long when the tide is…

How It All Began…

I am aware that many of you know my story, but as I approach 3 years to the day – September 9th –  since I shed my shoes, I thought I would tell the story again of… How it all began … In August 2016 – I was still a shod runner; but I was…

The Runner’s Prayer….

Following making my vlog in the pouring rain, I was reflecting on all I said as I ran in the bright sunshine today… Blue skies, skudding clouds, bouncy green grass under my feet… Yesterday I ran fifteen miles on the same ground –  the feel more of  cold wetness and hard acorns! Today the warmth…

‘I Love You, Thank You, Thank You, I Love You…’

We have just arrived in Richmond, with the feel of a bank holiday weekend all about… The temperature is giving an impression of being warmer than Essaouira with the absence of a lively Atlantic coast wind whipping its way across the shores… People are gathered outside pubs and coffee shops, sipping on wine, lattes and…