EQUENERGY: Wellbeing Naturally
I am a qualified and insured holistic wellbeing coach and therapist working with people and animals in South Wales and the surrounding areas. My main passions are working with women who are experiencing stress, overwhelm and chronic dis-ease, and also with horses.
Having been through some very challenging periods in my life which left me feeling stuck, lost and hopeless, and then finding my way back to health, wellbeing and joy, I love supporting others to find the tools that empower them to create a life that they love and that makes their heart sing!
Part of my journey was reconnecting with animals and Nature, so these are very much a part of what I do.
There is no ‘one size fits all’, we are all unique, and so what I offer is very much tailored to the individual.
I believe that this variety adds to the rich and wonder-full tapestry of our life adventure!
In addition I offer workshops and retreat days.
I can see people face to face or via Skype.
If you’d like to know more, please get in touch.
I offer bespoke wellbeing packages which draw on:
- Emotional Freedom Techniques (EFT, or ‘tapping’)
- relaxation and wellbeing tips
For horses I also offer Equine Massage